Goal Getters: Program Created By Danesa Borgerding: 2012-12-16

Monday: Grades 7-8 @ Jr. High 2:45-4:00
Wednesday: Grades 5-6 @ South 2:45-4:00
Friday: Grades 5-6-7-8 Chenoweth Trails or at the YMCA

If we go out to Chenoweth Trails we will leave South School at 2:10 and leave the Jr. High at 2:20. We will return to the Jr. High around 4:30 where the students will be picked up. We will try out best to be on time.

If we go to the Y we will leave South School at 2:10 and the Jr. High at 2:20. PICK UP WILL BE AT THE Y at 4:30.

Friday: We will be shuttled either to Chenowith Trails or the YMCA

Sunday, December 16, 2012

TODAY'S FOOTBALL CHALLENGE:

AT EVERY COMMERCIAL THE WHOLE FAMILY DOES 20 OF SOMETHING:

*JUMPING JACKS
*PUSHUPS
*TRI-CEP DIPS
*SIT-UPS
*PLYO JUMPS
ETC..........

AT HALF TIME, IF YOUR TEAM IS LOSING, YOU WILL HAVE TO DO THAT MANY BURPEES ........ EXAMPLE: MY TEAM HAS 21, MY HUSBANDS TEAM HAS 14......... HE WILL HAVE TO DO 14 BURPEES....

HAVE FUN AND ENJOY ALL THE GAMES TODAY