Monday: Grades 7-8 @ Jr. High 2:45-4:00
Wednesday: Grades 5-6 @ South 2:45-4:00
Friday: Grades 5-6-7-8 Chenoweth Trails or at the YMCA

If we go out to Chenoweth Trails we will leave South School at 2:10 and leave the Jr. High at 2:20. We will return to the Jr. High around 4:30 where the students will be picked up. We will try out best to be on time.

If we go to the Y we will leave South School at 2:10 and the Jr. High at 2:20. PICK UP WILL BE AT THE Y at 4:30.

Friday: We will be shuttled either to Chenowith Trails or the YMCA

Monday, October 28, 2013

WEEK 4---

It is hard to believe that we are 1/2 way over.  I am having such a blast with the kids that I almost don't want it to end  Oh well, like they say, all good things come to and end but in the meantime, we still have 4 weeks!!!!!!!


Monday Oct 21, 2013-NO GOAL GETTERS FOR THE JR. HIGH. 
(really missed them)

Wednesday Oct 23, 2013- We talked about nutrition labels as far as how many servings are in a container or box, ex:  can of carrots:  3.5 servings, each serving is 1/2 cup, and 90 calories per serving....
box of Cheese Nips:  16 servings in the box, each serving is 25 crackers, and 150 calories for that serving.  Talked about having fruits and vegetables at all meals and that when you look at your plate, it should be colorful... 

We also talked about staying hydrated. 




After that thanks to Mrs. Nicholas for bringing in her Xbox 360 and thanks to Mr. Levek for getting it all put together so we could DANCE!!!!!

 It was so much fun!!!!!



Friday at the Y we had snacks: apples, granola bars, and water thanks again to WALMART!!!  Thank you WALMART for donating to our program.

Well Mr. Nick then warmed up the kids, 1/2 stayed with him in the gym and the other 1/2 went up with me to the track.  All I have to say is that these kids were AWESOME!!!  They were all moving and grooving and even when it was time to go down and play dodge ball, they were still wanting to do more exercises. 
  These kids are awesome and as of today we have 88 Goal Getters signed up.  Thinking back to my first session, I never thought it would be this big.  

We also have our own photographer Ryan Howard who is a 6th grader at South Middle School.  He has volunteered his time to take pictures and write articles for us and have them put in the paper.  I am hoping the article he wrote last week will be in this coming Early Bird.  Look for it.  Thanks again parents for all you have been doing as far as getting them picked up on time.  I really appreciate it.  I will also be putting some of the pictures that Ryan has taken of the things we have been doing.  

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