Monday: Grades 7-8 @ Jr. High 2:45-4:00
Wednesday: Grades 5-6 @ South 2:45-4:00
Friday: Grades 5-6-7-8 Chenoweth Trails or at the YMCA

If we go out to Chenoweth Trails we will leave South School at 2:10 and leave the Jr. High at 2:20. We will return to the Jr. High around 4:30 where the students will be picked up. We will try out best to be on time.

If we go to the Y we will leave South School at 2:10 and the Jr. High at 2:20. PICK UP WILL BE AT THE Y at 4:30.

Friday: We will be shuttled either to Chenowith Trails or the YMCA

Saturday, June 29, 2013

I hope everyone is having a safe and fun summer so far.  Even on those rainy days, you can still get moving inside your house:
*  If you have stairs, you can do lunges, step-ups, or just go up them and skip every other one.
*  Grab a couple of soup cans and do some bicep curls, work your tri-ceps
*  Put a chair behind you and get a good squat workout



       
Keep working out and keep working towards your goal
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